Like many diseases, the relative odds you get hemorrhoids are closely associated with genetics. In other words, if no close family member has had the condition, you are more at risk for having them, then someone whose family has no history of the condition.
But while hemorrhoids have a genetic component, the most cases of which can be traced back to one thing, straining the muscles of the intestine. Most of the time this filter is caused by constipation. The stool hardening and, consequently, more difficult for the bowel muscles to push you through. Consequently, in order to eliminate waste, you are forced to stress. If done for too long, hemorrhoids are almost certain to appear.
There are other things than can cause pressure or strain on the bowels. One is obesity, which is why many people who are obese are more likely than those of normal weight condition. An obese person is true with rolls of fat pressing down on his abdominal cavity is forced to exert more pressure when bowel movements. The strain, as occurs with constipation, which ultimately causes internal and external hemorrhoids to manifest in the intestines and near the anus.
It takes a lot of straining to produce hemorrhoids the first time and that’s why many people are surprised when they are first. Unfortunately, subsequent events are triggered with less and less straining. This is because, by this time, the rectal veins have already been stretched out and hemorrhoids created already. It takes less effort to trigger a reaction from hemorrhoid already created than to produce the hemorrhoid in the first place.
So the best chance to prevent future occurrences of this condition is, as much as possible, avoid activities that put undue pressure on the intestines. Apart from constipation and obesity, which would include things such as sitting for too long a period, standing for too long a period, and raise heavyweight incorrectly.
A condition that produces pressure on the rectum, however, are very difficult to avoid. And, that is pregnancy. Just like all other cases, such as the fetus begins to grow it produces pressure and strain on the intestines – the perfect conditions for the development of hemorrhoids. Fortunately, in most cases, the hemorrhoids resulting from pregnancy disappear once the child is born. Because the rectal veins have already been extended, however, the mother continues to be at greater risk for recurrences in the future than the general population.
Although genetics is a component of this condition, it is by far the most important element. Appropriate lifestyle choices can practically eliminate the possibility that you have hemorrhoids.